Time to RESET your nutrition! Let’s take the next 4 weeks to reset and dial in our nutrition.  

This challenge is a reset to your overall health, wellness and nutritional intake. We will be talking about nutrition of course but challenging you to set individual weekly goals as we go. You will then act to reach those goals every day with our support!

The goal of this challenge is for each of you to develop the basic understanding and knowledge of fueling your body properly.  This is not intended to be a restrictive challenge but an educational, self-awareness learning experience. 

You are committing 4-WEEKS to this reset. Each week an informational email blast will be sent out as well as posted in the private Facebook group.  You will then set your OWN weekly goal, post/share your goal (optional), and continue to post as you meet your goal each day.   Active participation in the Facebook group is optional but highly encouraged.  

There will be a giveaway at the end of the challenge. In order to win, active participation is necessary.  If you choose to be a silent participant of the challenge, also cool; your prize is a healthier YOU. 100% worth it, either way!